Employee wellness programs are worksite programs that focus on healthy lifestyle choices to reduce the onset of illnesses, improve productivity, provide preventive care, and enhance the quality of life. They affect personal health by improving diet, exercise, medication compliance, and stress management. Inspiring employees to make positive lifestyle changes reduces the likelihood they take off work due to illness and improves workforce morale.
The last few decades have witnessed a rise in these employee wellness programs as well as ways to measure their success, particularly their cost-effectiveness. Robust programs help to retain employees, as they appreciate when their organization protects and cares for their health.
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